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How worship music helps me find relaxation and clarity  

Olasunkanmi Arowolo

Researcher, Lecturer, Coach, and Mentor in Journalism.

Worship music has a way of renewing my spirit and lifting my soul. It’s more than just music; it’s a direct line to my Creator, a connection that reaffirms my purpose and values. Listening to worship songs helps me feel refreshed, calms my mind, and brings me closer to the source of my strength. This sense of renewal feels like an anchor in my life, guiding me back to what matters most and helping me gain perspective on life’s ups and downs.