Download Article

Finding Calm: What Brings You Peace?

Olasunkanmi Arowolo

Researcher, Lecturer, Coach, and Mentor in Journalism.

It’s like witnessing a worship encounter that’s so pure and heartfelt, you can’t help but be drawn in. This kind of experience calms my spirit, eases my mind, and allows me to breathe deeply. There’s nothing quite like sitting in a quiet room, with soft strings gently playing, and feeling the warmth of slow, tender-voiced worship wash over me. Sometimes, though, it’s not even about softness—it can be a raw, broken-hearted song of surrender that cracks open the soul, bringing tears and healing. These moments remind me that vulnerability in God’s presence brings peace beyond words.